Your Ultimate Destination for Authentic Indian Lassi!

• Yes, lassi can be a healthy beverage choice. Yogurt, the main ingredient in lassi, is rich in probiotics, calcium, protein, and other nutrients beneficial for gut health and overall well-being.

Yes, as much as we love drinking this soul satiating drink during summers to keep the body calm and cool, the use of full fat milk, sugar, salt and spices can impact your calorie intake and drastically increase your weight if you consume excess lassi especially during the bed time.

• Yes, lassi can be made with non-dairy yogurt for those who are lactose intolerant or follow a vegan diet. Non-dairy options like almond yogurt, coconut yogurt, or soy yogurt can be used as substitutes.

• Yes, lassi is typically gluten-free since it is made from yogurt and flavorings that do not contain gluten. However, it’s essential to check the ingredients of any added flavorings to ensure they are gluten-free.

• Yes, lassi is believed to aid digestion due to its probiotic content. Probiotics are beneficial bacteria that promote a healthy gut environment, which can help improve digestion and alleviate digestive discomfort. Consuming lassi after meals is a common practice in Indian culture to aid in digestion.